After experiencing injuries as an athlete, I know how devastating pain and injury can be. You've always been able to count on your body and now you feel uncertain.
After running my body to the ground and experiencing chronic pain conditions in my 20’s, I know the fear and constant exhaustion that accompany pain and affect life.
I know it’s difficult to discern what is best for your body when there is conflicting and confusing information. Often, not knowing how to keep moving leads to doing nothing at all and feels especially lonely.
I’m Sydney, I can relate.